

Evertaste Kitchen Nutrition Coaching
At Evertaste Kitchen, we believe that food is more than fuel—it's the foundation of wellness. Led by Chef Kiernen Denckla, a certified women’s nutritionist and culinary professional, our nutrition coaching programs combine farm-to-table values with evidence-based nutrition guidance for women, families, and anyone seeking a healthier, more vibrant life.

Nourishment Meets Expertise
Our programs are a partnership: you, Chef Kiernen, and a roadmap to your best self.
$250 | 90 minutes
The Lifestyle Reset Consultation
A deep-dive session to uncover your unique lifestyle, challenges, and aspirations. Walk away with a holistic Success Blueprint—covering nutrition, daily routines, and actionable steps for change.
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Lifestyle & wellness audit (nutrition, movement, sleep, stress)
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Personalized Success Blueprint
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1-week meal & routine guide
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Post-session follow-up and accountability check

$495/month
Monthly Lifestyle Coaching
A high-touch, all-inclusive program for creating sustainable habits and real transformation.
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Initial Lifestyle Reset Consultation
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Bi-weekly 1:1 sessions (nutrition, routines, mindset)
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Custom meal & lifestyle plans (recipes, routines, wellness tips)
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Unlimited text/email support
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Progress tracking and motivational check-ins

$900/week (meals for 1; +$350/additional)
Lifestyle Integration Bundle (Nutrition + Meal Prep)
Pair expert nutrition guidance with chef-prepared meals and hands-on lifestyle coaching.
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Initial consultation & Success Blueprint
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Weekly chef-prepared meals (delivered)
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Weekly 1:1 lifestyle integration session (in-person or virtual)
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Custom strategies for time management, stress, and healthy routines

$1,400 | 6 weeks
Women’s Wellness Intensive
A focused, holistic program for women ready to thrive—body, mind, and spirit.
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Initial assessment & goal mapping
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3 x 60-minute coaching sessions (nutrition, hormones, self-care)
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Custom meal and lifestyle plans
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Mindful eating and movement guidance
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Email/text support

$650 (up to 4; $85/additional)
Family Lifestyle Makeover
Transform your family’s health story together—nutrition, routines, and joyful habits.
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Family wellness assessment (nutrition, routines, environment)
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Pantry & home audit
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Family meal & routine plans
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1 x 90-minute kitchen session (hands-on, fun)
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Follow-up check-in and support

$850/workshop (up to 20)
Corporate Wellness Experience
Empower your team with holistic wellness strategies, not just nutrition facts.
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60-minute interactive workshop (nutrition, habits, stress management)
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Custom handouts & resources
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Q&A and follow-up resource pack


VIP Support & Concierge Touch
Unlimited text/email access to Chef Kiernen for ongoing questions and support. Quarterly “retreat” days or immersive resets for top-tier clients.
Greater Seattle Area, Washington State

Add-Ons

Pantry Makeover
$250 (standalone audit & Shopping List)

Cooking Classes
$125/person (min. 4 participants)

Guided Farmers Market Tour
$175 (1hr; up to 4 people)

Customer Recipe Development
$225 - fully customized recipes tailored to your dietary needs

Wellness Routine Blueprint
$200 - An in depth session to design your ideal morning, evening and weekly routine.


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